Discover the potential within

Understanding Hypnotherapy…

What is Hypnotherapy?
Hypnotherapy is a therapeutic technique that uses guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness. This state is similar to being completely absorbed in a book, movie, or even your own thoughts. During a hypnotherapy session, a trained therapist helps you access this state to intentionally explore and address your goals, remove obstacles & achieve your highest potential.

What Does Hypnotherapy Offer?
Hypnotherapy offers a unique approach to personal growth and healing by tapping into the subconscious mind. This method allows for self exploration of deep-seated thoughts, memories, and emotions that may be influencing current behavior. Hypnotherapy can help in:

  • Reducing stress and anxiety

  • Increasing confidence

  • Improving sleep quality

  • Managing chronic pain

  • Enhancing athletic performance

  • Overcoming fears

  • Supporting habit change efforts

  • Promoting overall well-being

Future Planning and Goal Setting
Hypnotherapy can assist in future planning by helping you visualize and internalize your goals. It promotes a positive mindset and enhances your ability to achieve desired outcomes by:

  • Clarifying personal and professional goals

  • Boosting confidence in your abilities

  • Overcoming procrastination and self-doubt

  • Enhancing creativity and problem-solving skills

Effectiveness
Hypnotherapy has a 93% success rate with an average of six sessions. This, without any negative side effects! (source: Alfred A. Barrios, PhD)

In Summary/TLDR
Hypnotherapy is a versatile and effective method for promoting behavioral changes, overcoming fears, and planning for a successful future. By working with a trained hypnotherapist, you can unlock your mind's potential and take meaningful steps towards a healthier, more fulfilling life.

IMAGINE YOURSELF AUTHENTICALLY EMPOWERED

Book your free discovery call today.

In this 30 minute phone call, we will discuss where you are versus where you want to be. I will answer any questions you have about hypnotherapy & give you clarity as to what a session with me is like. This is a no pressure call, just an informative consultation just for you. I look forward to our conversation!

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$107 Student Special: Overcome Testing Anxiety and General Anxiety

Are you struggling with testing anxiety or general anxiety? This 60 minute special hypnotherapy session is designed specifically for students like you who want to conquer their fears and perform their best. Hypnotherapy can help you calm your mind, boost your confidence, and approach exams with a clear and focused mindset.

During this session, we’ll address the root causes of your anxiety, equipping you with the tools and techniques needed to manage stress effectively. Whether you’re dealing with test-related nerves or everyday anxiety as you adjust to a new situation, hypnotherapy can help you regain control and achieve the success you deserve.

Special Pricing Available for a Limited Time! Don’t let anxiety hold you back—take advantage of our student special and discover how hypnotherapy can make a difference. Free consultation call required to book, just click button below to schedule.

$157 Parent Special: Help Your Child Overcome Worrying Thoughts

Does your child struggle with stress, confidence, testing anxiety, or general anxiety? This special hypnotherapy session is designed specifically for parents like you who want to help their children with worrying thoughts and anxiety.

This 90 minute session is designed to give parents simple tools they can implement at home to help with their child’s specific needs. Parents will also receive a mini hypnotherapy session for themselves and will learn easy steps they can take to reset their mindset as well.

Special Pricing Available for a Limited Time! Don’t let anxiety hold your child back—take advantage of this parent special and discover how hypnotherapy can make a difference. Free consultation call required to book, just click button below to schedule.

Packages

Unveil the mysteries of your mind…

This package includes three 90 minute sessions as well as support in between

Let the energy flow and transform…

This package includes six 90 minute sessions as well as support in between

Reunite with your limitless self…

This package includes nine 90 minute sessions as well as support in between

Not ready to commit to a package? I’ve got you covered. You can also book a single 90 minute session.

Unlock
your potential

Let me guide you through the depths of your mind, where dreams and reality dance in harmony. Embrace the power within you.

Note: all sessions are via phone call unless in person or video call is requested

Welcome, I’m so glad you’re here

Hey there! Want to explore how hypnotherapy can transform your life? Fill in the details and let's embark on this exciting journey together. Looking forward to connecting with you soon!